If your idea of exercise involves competition and time with friends instead of lonely moments on a treadmill, then sign up for men’s or women’s basketball league.

– Men’s Basketball

Leagues are offered in both Holdrege and Lexington and typically begin in the late fall and early winter.


Bump, set and spike your way to better health with some fun competition in a YMCA volleyball league.

– Holdrege

Women’s and Coed Indoor Leagues are offered in the spring and fall.

– Lexington

Indoor Coed Volleyball is offered in the winter/spring. Outdoor sand volleyball leagues are offered in the summer

Adult Flag Football

If you are tired of watching your favorite game from the sidelines, get back in the game and sign up for a fall flag football league.

Leagues are offered in both Holdrege and Lexington starting in the fall. Registration typically begins in August

Program Registration