YMCA OF THE PRAIRIE | SERVING SOUTH-CENTRAL NEBRASKA
When Dave Stenberg retired from Nebraska Extension, he started exercising at the Orthman Community YMCA. He knew the health benefits of regular exercise and started a regular routine of going to the YMCA at 6:30 a.m. each weekday. After he exercises, he sits down to visit over a cup of...
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Amber, 26; Daniel, 23; Caleb, 22; Carly, 19; and Christian, 16 all enjoy their roles at the Orthman Community YMCA, where it’s one big happy family for the Holbrooks! “I think the Holbrook family has gravitated to the YMCA because of the friendly people and the values it upholds,”...
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After losing 34 pounds, Hailey Mohrain realized that she didn’t want to just be skinny. She wanted to be strong. She joined the Don Sjogren Community YMCA’s CrossFit motivate program in November 2020 and has gained much more than strength. CrossFit has given her more energy, better...
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The Body and Soul exercise class at the YMCA at Gothenburg Health encourages women to build stronger bodies, stronger faith and lasting friendships. The Body part of the class incorporates strength training, cardio, drumming and core work into a routine that caters to people of all...
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Exercising at the Orthman Community YMCA provided the boost that Sandy Alva needed to shed the last 180 pounds of her 240-pound weight-loss journey.
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Three Holdrege friends found a way to stay connected during the COVID-19 pandemic. They joined the Don Sjogren Community YMCA, together, and have found improved health and social connection.
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Pickleball is a sport that is gaining momentum at all three local YMCA branches.
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Daily exercise is proven to save lives. But, for local law enforcement officers, those workouts are even more important to saving lives.
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After a tragic car accident left a former YMCA camper and counselor paralyzed from the waist down, she found a home again at the Don Sjogren Community YMCA.
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Siblings Amber Holbrook and Daniel Holbrook are looking forward to working with each other and hope to add some new momentum and fresh ideas to the already great lineup of programs offered at the YMCA in Lexington.
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