YMCA OF THE PRAIRIE | SERVING SOUTH-CENTRAL NEBRASKA
The Body and Soul exercise class at the YMCA at Gothenburg Health encourages women to build stronger bodies, stronger faith and lasting friendships. The Body part of the class incorporates strength training, cardio, drumming and core work into a routine that caters to people of all...
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Exercising at the Orthman Community YMCA provided the boost that Sandy Alva needed to shed the last 180 pounds of her 240-pound weight-loss journey.
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Three Holdrege friends found a way to stay connected during the COVID-19 pandemic. They joined the Don Sjogren Community YMCA, together, and have found improved health and social connection.
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Pickleball is a sport that is gaining momentum at all three local YMCA branches.
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Daily exercise is proven to save lives. But, for local law enforcement officers, those workouts are even more important to saving lives.
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After a tragic car accident left a former YMCA camper and counselor paralyzed from the waist down, she found a home again at the Don Sjogren Community YMCA.
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Siblings Amber Holbrook and Daniel Holbrook are looking forward to working with each other and hope to add some new momentum and fresh ideas to the already great lineup of programs offered at the YMCA in Lexington.
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Despite being born with a mild form of cerebral palsy, Ethan has completed marathons in the Youth Run Club and has participated in the Duck Run, Gators Swim Team and CrossFit Motivate all at the Don Sjogren Community YMCA. The YMCA empowered him to reach his full potential, built his...
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The Converse family has become more involved in the YMCA over the years, and they are now living healthier and more connected lives because of the Y. “We have all gotten stronger, faster and more coordinated, David said. “I lost 65 pounds, which helped me control my diabetes much...
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When Gothenburg friends Linda Erickson and Barb Fink retired, they decided it was time to focus on their health and wellness. Today, the two friends make their weekday morning water workouts at the YMCA at Gothenburg Health a priority and have noticed the benefits. “Both of us have...
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