YMCA OF THE PRAIRIE | SERVING SOUTH-CENTRAL NEBRASKA
Exercise during pregnancy has many health benefits, and a new Gothenburg program helps women learn and implement safe pregnancy exercise routines. Kelsey Max, PT, DPT, is offering FREE 30-minute consultations for pregnant women or new moms at the YMCA at Gothenburg Health. “Exercising...
Read moreThe YMCA of the Prairie will be strengthening the community this summer by once again providing free nutritious meals for kids. The Kids Café free summer lunch program kicks off June 1 and will continue through July 31 at the First Presbyterian Church, 1103 Sheridan. This year, the...
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LEXINGTON – The Orthman Community YMCA will host an open house on Friday, May 21, from 6-8 p.m. to celebrate the opening of the new YMCA Learning Center. The public is invited to the FREE event to enjoy a meal of hamburgers and chips, play yard games, and tour the new Learning Center...
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The Don Sjogren Community YMCA Board of Directors voted in April to sell the YMCA at R-7 program center. “Board members agreed that it would be best to streamline operations under one roof at the main facility at 1415 Broadway,” YMCA Executive Director Janell Brown said. “This change...
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The Orthman Community YMCA will host an open house on Friday, May 21, from 6-8 p.m. to celebrate the opening of the new YMCA Learning Center. The public is invited to the FREE event to enjoy a meal of hamburgers and chips, play yard games and tour the new Learning Center, which gives...
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The six-week STRONG challenge at the Don Sjogren Community YMCA proved to be transformational for many of the 200 people who signed up for the program. The free challenge started February 1 and was designed to help anyone (Y members or not) reset their lives. Each week, a new challenge...
Read moreThe Orthman Community YMCA is adding a new twist on its annual egg hunt with an Egg Drop. YMCA CEO Riley Gruntorad said after having to cancel last year’s traditional egg hunt due to COVID-19, the Y staff wanted to offer something new and exciting this year. “That is where the egg drop...
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By Mersades Wisner Y-MAP Counselor The Don Sjogren Community YMCA Middle School After School Program, known as Y-MAP, is a free program for children in grades 5-8. This is the second year of the program that was created to give middle schoolers a safe and fun place to hang out after...
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A new program at the Don Sjogren Community YMCA aims to help area residents manage high blood pressure. Phelps County Blood Pressure Monitoring is a free four-month program that helps participants develop a habit of monitoring blood pressure. It includes eight consultations (twice a...
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The new Walking School Bus program has launched at the Orthman Community YMCA, and the Y would like to encourage more students to participate in this free program. “It’s been a great way to get kids to the Y, hanging out in the Snack Shack, being physically active and building...
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